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Getting Up Early To Study Vs. Staying Up Late To Study

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❶Exercise briefly during each study break.

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Stretch and practice deep breathing as soon as you get out of bed. Stretching helps boost your circulation and can help you feel more alert, which will help you do better on your homework.

Taking deep breaths increases the oxygen flow to your brain, which can help you wake up faster. When you first wake up, take the deepest breath you can and exhale slowly. Repeat this several times, then try some easy yoga stretches or just bend down and touch your toes. Drink a glass of very cold water. Drinking a big glass of ice-cold water can trigger your body to produce adrenaline and can boost blood flow to your brain.

That increased blood flow might give you the edge you need to get your homework done on time. Sit at a desk or table to do your homework. You should never do your homework in bed, because it decreases productivity. It can also lead to problems going to sleep later on. Sitting at a desk or a table will help you feel more focused on your homework. Do logic-based homework first. Students are able to focus better on simple, logic-based problems first thing in the morning, as opposed to abstract thought, which can lead to daydreaming.

Doing your math, science, or vocabulary homework first will help you to focus. Leave your creative work, like essay questions, for last. Do a few jumping jacks or jog in place to get your blood flowing. This will help you feel more awake. You can apply them directly to your skin on pulse points like your wrists or temples, or you can put them in an oil warmer on your desk.

These are known to help you feel more awake. Should I stay up or wake up early to finish my homework? Answer Questions Is it true that logic is for grown-ups only? Is this a good start? Parents forcing me to go to a grammar school for all girls. I want to stay at my currwnt schools comprehensive one. Should I attend my high school graduation? How to convince my mom to stop being so strict on me about my grades? But if are somewhere around in the middle that is, you neither have problem waking up in the morning or staying late up in the night then it is better to see which suits you the most.

However, in this blog we shall talk about the benefits of getting up and doing homework in the morning. For those who are not in the habit of waking up early in the morning, it can be really difficult. First let us understand the benefits of waking up early and doing homework in the morning:. Those having the habit of waking early in the morning are more successful in life than those who wake up late. It has also been proven in a research conducted by Texas University. Of course, just waking up early is not enough to guarantee a success.

Hard work and perseverance is a must too. People who wake up late often tend to miss their breakfast. One must never miss breakfast as it is the most important meal in a day that gives the body must need nutrients and energy to function properly. Waking up early means you have a good and healthy breakfast that keep you up and going the whole day.

Yes, early risers are more productive. How do you feel? Now try getting up early. Initially, you will feel bit groggy but slowly you begin feeling good. The reason is because early morning sunlight stimulates the production of serotonin- a neurotransmitter in the brain that not only improves the mood but also reduces mood swings. Sunlight also acts as a anti-depressant as it causes our body to produce endorphin, the feel good hormones. You now have more time with you to exercise that is very essential to lead a healthy life.

Also, exercise also helps in improving our mood. Practicing yoga helps you to keep calm. Waking up and exposing oneself to the early morning sun ensures an increase in the production of melanin or the sleep hormone. Increased levels of this hormone means you have calm and a deep sleep which is essential for proper functioning of the body.

Since most of the world is fast asleep in the morning, there is a lot of quiet around you. This is the best time to study if you are a student. If you are a professional you can utilize this time to answer all your important emails or prepare for a meeting or even a presentation. It is also a great time to introspect your purpose in life.

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Do what you can figure out now. If anything is really tripping you up, skip and move on. Sleep on it. Wake up and finish it in the morning. Almost guarantee you you'll feel really stupid for not knowing the answer the night before. But you'll know it, and that's the key.

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Sep 02,  · Whether doing your homework in the morning is a one-time thing or you want to make it part of your daily routine, you need to make sure you're prepared for the morning. If it's possible, do as much of your homework as possible before you go to K.

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Sep 28,  · Best Answer: try doing the most difficult or time consuming homework now. or look at your timetable for tomorrow and if any of your subjects are after lunch, do the homework at lunch. you need sleep or you will feel horrible in the Resolved. Concerning homework one of the most frequently asked question is should I do homework in the morning or at night? The answer lies within you because you are an individual with unique habits. If you are a morning person you can begin the homework in the morning.

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Every time it gets late, I get tired, and I know that I still have a lot of work to do, I always tell myself that I’ll just go to sleep for now and wake up extra early tomorrow morning to get things done. Non should i do my homework now or wake up early quality academic what they want so they use our sites to buy psychology wake early my do now or should i up homework first step to getting reputation with teachers and to relax.